Energy Alchemy lies at the centre of Star Alchemy’s work. It draws on practices used for thousands of years, combing movement, breath and energetic awareness to restore flow and remove blocks that create imbalance and fatigue. These sessions stimulate life-force energy, allowing the body to return to its natural rhythm and begin its own process of healing.

Energy Alchemy experiences are available for individuals, groups and workplaces seeking to strengthen focus, restore balance and sustain health through mindful movement, conscious breath and energy awareness.