The Foundation of Health is Energy
Workshops and guided experiences that blend movement, energy and nature to restore balance, strengthen the body and calm the mind.
Star Alchemy is Guided by Three Core Principles…
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Reconnection
Wellbeing begins by coming back to yourself. Star Alchemy helps people reconnect with their body, their energy and their inner rhythm. This RECONNECTION supports clarity, confidence and a calmer way of moving through life. -
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Energy and Alignment
Everything starts with ENERGY. When it flows well, the body feels stronger, the mind feels clearer and daily life becomes steadier. Star Alchemy focuses on aligning physical, emotional and energetic wellbeing in a way that feels natural and sustainable. -
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Simplicity
True transformation happens through small, grounded shifts. The approach avoids complication and focuses on practices that are easy to understand and easy to weave into real life. SIMPLICITY makes the change more achievable and longer lasting.
Grounded in Movement. Guided by Energy.
Star Alchemy integrates the science of physical health with the intuitive understanding of energy. Movement, breath and awareness work together to enhance strength, stability and clarity while easing fatigue and stress.
This approach supports everyday life and work, encouraging awareness, resilience and balance through consistent, accessible practice.
The Approach
Restoring Energy Through Shared Experience.
Star Alchemy delivers group workshops, guided sessions and wellbeing programmes that enhance physical and mental health. Each experience blends movement, breathwork, energy work and natural elements to bring calm, clarity and vitality. Sessions are reflective and inclusive. They provide space to pause, reset and strengthen foundations for wellbeing. Every event is adapted to the setting, allowing participants to engage at their own pace.
Common focus areas include:
Movement and breathwork for calm and focus
Energy awareness for stress recovery and clarity
Nature-based wellbeing and sensory connection
Building physical strength and emotional resilience
Workshops & Experiences
Science and Nature in Balance.
Strong body. Clear Mind. Balanced Energy. Star Alchemy is guided by the belief that well-being is a balance between evidence-based practice and intuitive awareness. It combines movement science with the restorative qualities of breath and nature.
This harmony creates space for grounded change. Physical strength, mental clarity and emotional understanding developed together, forming a strong foundation for health and happiness.
Philosophy
Featured Products
Star Alchemy Experiences
The Amnanda Process is an Ayurvedic rejuvenating therapy that triggers a deep process of revitalisation that acts at the levels of the body, mind and cells. Amnanda means ‘the path to joy’ and this is at the heart of all Amnanda treatments and the spirit of Ayurveda.
According to Ayurveda, physical and mental trauma leaves a residual trace in our cells at the level of cell memory. These residues neatively impact our daily lives, health and the ability to heal and can also lead to premature ageing. The main goal of the Amnanda process is to dissolve traumatic life experiences, at the level of cell memory and reduce their negative impact on the body and mid and allow a process of rejuvenation and revitalisation to unfold.
Developed from a Tibetan tradition of Ayurveda, the Amnanda Process is a blissfully relaxing therapeutic program of twelve oil treatments carried out monthly over the course of a year. The oils used in Amnanda are specifically prepared with herbs and mantra and are applied to the whole body. The Amnanda Therapist uses a combination of touch, herbs, oils and energy healing to initiate the release of stress, adverse experiences and tension held at the subconscious level.
It’s a journey that unfolds over the year, releasing trauma held in different areas of the body and at deeper levels with each successive treatment. Healing begins from the first treatment and each person’s journey is highly individual but usually always brings renewed clarity and direction in life, renewed enthusiasm together with restored youthful vitality and a feeling of well-being, joy and contentment.
The cleansing and healing effects of the oil treatments are further supported by drinking two specially formulated elixirs and taking a daily tincture that boost immunity, support hormones and strengthen and tone the skin and connective tissues.
The oil treatments are gentle and deeply relaxing, creating a sense of peace quite different to other forms of bodywork.
Working with energy isn't new, it's been practised as a healing modality since ancient times.
Every living thing in the universe has life force energy flowing through it, and it's this energy that makes us who we are and connects us to life. This 'unseen' vital life force energy gives a living human the awareness and consciousness to experience living. And yet many still choose to dismiss it and focus only on the physical body.
Thoughts and feelings are also energy and these energy waves can be measured using various scientific instruments. Energy created from these thoughts and feelings can get stuck in our energy field and cause blockages and disruptions to the flow of energy throughout the body.
Blocked or diminished energy can manifest in different ways resulting in physical symptoms such as illness, disease, depression, chronic fatigue, emotional instability, mental fog, physical pain without a cause, disconnection from nature and self, and much more....
Energy work is a gentle, natural and non evasive approach to healing that can transform sickness into health. Clients report feeling a deep sense of peace together with a renewed feeling of vitality after their healing sessions. From helping clients to process grief stored in the physical body, to relieving feelings of anxiety and depression, the benefits of energy healing are varied and abundant.
Energy healing is a unique journey of deep inner transformation that transcends the physical and brings us back to who we really are.
All Energy Alchemy sessions are 1.5 hours and are carried out at Star Alchemy, Claverley WV5 7DE. Distance Healing Energy Alchemy sessions are carried out online or healing can be sent for download at a time convenient to you.
For more information or to book an Energy Alchemy Session please contact us via Whats App on 07890 004285
Energy Alchemy Chakra Balancing combines energy healing with movement, sound healing and natural elements woven together with crystals, sacred herbs and oils to successfully remove blocked and stagnant energy from the physical body to restore equilibrium and balance to the chakra's (energy centres).
Working beyond the physical, calling in the elements of Earth, Air, Fire, Water & Spirit, this practice is a deep dive into the self. A synergy of science, spirit & nature to re-connect back to your true essence to find inner calm and peace.
Working 1:1 on specific chakra's also helps clients to:
Boost their physical and creative energy
Let go of self-limiting beliefs that are holding them back
Tap into their divine feminine energy to re-connect to Joy
Manifest abundance and create flow connected to their soul purpose
The sessions are 2 hours face to face and are weekly for 5 weeks. (10 hours in total).
This course of healing includes a gift of sacred oils, a personal journal to accompany your journey, chakra connected recipes and tools to guide you deeper on your healing journey.
Star Alchemy
The Brand Story
Star Alchemy is a wellbeing practice practice founded on one simple truth: the foundation of health is energy.
Led by movement and energy specialist Kate Cheer, Star Alchemy was born following a decade long exploration into what creates genuine health and vitality and a vision to simplify the path to wellness. Through her travels across Thailand, Bali, New Zealand and Australia, Kate experienced first hand the movement, meditation and energy practices that showed her how physical health, mental clarity, and emotional balance all stem from the same source…energy.
