Corporate Wellbeing Experiences
Corporate wellbeing designed to energise teams and create meaningful shared experiences.
Star Alchemy brings a unique approach to corporate wellbeing events, offering experiences that help teams feel grounded, energised and genuinely connected. These sessions blend movement, breathwork, sensory grounding and nature-led practices to create uplifting moments that team members remember long after the day ends.
The aim is simple. To make wellbeing at work feel enjoyable, steady and human. Something employees look forward to and something that supports both people and performance without ever feeling heavy or remedial.
Movement
✳︎
Breathwork
✳︎
Wellbeing
✳︎
Alignment
✳︎
Balance
✳︎
Movement ✳︎ Breathwork ✳︎ Wellbeing ✳︎ Alignment ✳︎ Balance ✳︎
Workplace Wellbeing Workshops
Workplace wellbeing workshops are inclusive group experiences that bring teams together through calm, creative practices. They fit naturally into team days, leadership retreats, strategy sessions and employee wellbeing programmes - working beautifully as energising openers, mid-day resets or reflective closings.
These workshops can be included in:
Team days and Off-Sites
Culture and Engagement Initiatives
Wellbeing Corporate Events
Leadership Retreats and Staff Development Programmes
Each signature experience offers something different; from energising movement to grounding reflection. All are suitable for mixed abilities and encourage calm, connection and creativity.
These events support organisations by:
Adding balance to high-pressure strategy days
Strengthening team relationships
Supporting stress management in an accessible, enjoyable way
Helping employees return to work feeling clearer and more grounded
Improving collective energy and presence
The Star Alchemy Experience
A grounding and energising session that helps teams settle into the present moment. Through gentle movement and breathwork supported by energy, people ease tension, reset their focus and begin group work with a clearer mindset.
Energy Alchemy
A refreshing sensory experience using nature-inspired grounding and calming aromatics to shift team energy in a light, uplifting way. Perfect for creative thinking and atmosphere resets.
Awaken the Senses
A hands-on workshop exploring botanical oils and simple rituals for daily wellbeing. Gentle, immersive and enjoyed by teams looking for something different from typical wellbeing at work offers.
Sacred Oils and Elixirs
A reflective, connection-focused session that encourages steady communication and a sense of shared calm. Movement, breathwork and guided reflection helps teams collaborate with a quieter confidence.
Circles, Workshops and Events
A movement workshop that supports clarity and releases tension. Ideal for restoring energy during long strategy sessions or helping teams feel balanced before group work.
Align Body, Mind and Spirit
A nature-led wellbeing workshop that explores seasonal practices and plant-based rituals to support modern working life. Uplifting and grounding, it brings a sense of renewal into team events and off-sites.
Nature's Medicine
Energy-Based Support for Teams
Star Alchemy’s approach centres on movement, breath and awareness. Teams learn small, enjoyable practices they can use throughout the day to steady focus, maintain energy and create moments of lightness in demanding periods.
Sessions helps teams:
Reset after long meetings
Stay present during collaborative work
Move through pressure with more ease
Feel calmer and more connected
Bring clarity into problem-solving and decision making
This is wellbeing at work that grounds people, lifts morale and nurtures a steady, creative team rhythm.
Who Star Alchemy Works With
Star Alchemy partners with organisations that want workplace wellbeing to feel natural, enjoyable and genuinely valuable.
Common clients include:
Professional services
Creative and Digital Teams
Education
Healthcare
Charities and Social Enterprises
Community Organisations
Small and Mid-Sized Businesses
Businesses often bring Star Alchemy into moments of growth, strategy planning, culture building and during high-demand periods to help staff stay centred and engaged.
What Teams Experience
Sessions feel calm, warm and easy to join in, never forced or demanding.
Employees can expect:
Simple practices that feel good and create shared ease
A steady, reassuring delivery style
Grounding moments that lift group energy
Sensory and movement experiences that encourage creativity
Tools they can use long after the session ends
The result is a team that feels more balanced, more connected and more open to working collaboratively.
Coventry Building Society →
“Kate supported us recently with a Wellbeing event aimed at senior leaders, which is potentially a difficult subject to deliver to this audience. Kate’s knowledge and experience was invaluable with helping us shape our content prior to the event, and on the day her engagement with the delegates was brilliant. Kate is very relatable and clearly knows her stuff, without coming across as patronising or preachy!
Kate’s attention to detail was also incredibly helpful in making our event a success, liaising with the venue’s Chef to ensure our catering supported our agenda and key messages, making healthy snacks for individuals to try and providing recipes and inspiration following the event.
It was a pleasure to work with Kate on this event and I’d recommend her to anyone exploring Wellbeing and Wellness within the workplace.”
Coventry Building SocietyBooking and Enquiries
Corporate wellbeing events and workplace wellbeing workshops are shaped around each organisation’s needs. Whether used to open a strategy day, enrich a retreat or support employee wellbeing throughout the year, sessions are designed to fit seamlessly into your working rhythm.
Please use the form to make an enquiry and we will get back to you.